Tag Archives: cardio

It’s spring, kind of, so baseball must be here. Right?

It’s baseball season and here at Renaissance West we’d like to celebrate by spoiling our residents! This year we’ve got quite a few tickets for the April 21st and April 22nd Cubs games at Wrigley Field. The Cubs will be taking … Continue reading

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Living well IS the best revenge

Hello again, everyone! I hope you all have been enjoying the sunshine (oh, boy have we had lots of sunshine) and the great posts we’ve been putting up. In light of the great workout weather we have been experiencing recently, … Continue reading

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Staying Fit… Right At Home

As Chicagoans march towards yet another winter, we start to wonder how we’ll get our exercise if we’re not able to walk outside to our destinations as much as we do in summer.  At Renaissance West, that’s never an issue! … Continue reading

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